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The 36 Questions That Lead to Love

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In 1997 the psychologist Arthur Aron and his colleagues tested a simple idea: that closeness between strangers can be manufactured in a lab hour, if you get them talking about the right things in the right order. Pairs of participants were sat down together and handed a list of 36 questions that grew steadily more personal.

It worked. The pairs who went through the list reported feeling closer to each other than a control group who simply chatted. Two decades later the procedure escaped into popular culture as "the 36 questions that lead to love" — a journalist’s phrase, not Aron’s, but it stuck.

Here is the whole list, in the original three sets. The order is the point: each set is more exposed than the last, and it’s the escalation, not any single question, that does the work.

How to do it

Two people answer every question in turn. Not one reading while the other listens — both of you answer the same question before moving on. That is the central condition: closeness comes from mutual disclosure, not from one person opening up.

The original study allowed about forty-five minutes for the whole list, fifteen per set. A timer genuinely helps. Without one, the first five questions eat an hour and the third set — the one the whole thing is built around — never gets read.

  • Both of you answer, in turn, every question.
  • Don’t reorder the list or cherry-pick questions.
  • Roughly a quarter of an hour per set.
  • Phones away — the procedure doesn’t survive screen breaks.
  • You can skip a question, but then you both skip it.

Why the order matters more than the questions

Aron’s real finding was about sequence, not content. The first set is almost small talk: a dinner guest, a perfect day, whether you’d want to be famous. The second asks about memories, gratitude and fear. The third asks you to say something about the person sitting opposite, right now.

Start at the third set and the procedure fails — it becomes an awkward interview. The escalation gives both of you time to get used to the fact that these questions get honest answers here, and it is that habit, rather than courage, that carries a pair to the end of the list.

The four minutes of silent eye contact

The study had one more step after the list, and it’s the one everybody forgets: four minutes of looking into each other’s eyes without speaking. No talking, no laughing, no looking away.

It is the most uncomfortable part of the procedure and the most revealing. The first minute feels endless, the second feels absurd, and somewhere in the third the awkwardness drops away. If you got to the end of the list, don’t skip it — this is where most pairs notice the difference.

Who it suits, and who it doesn’t

The list was built for strangers, but it works just as well for couples who have been together for years: the third set asks things that long relationships simply never get around to asking.

Don’t use it as a test of feeling or as a repair kit for something already broken. It is a closeness procedure, not a diagnostic: it adds intimacy where there is something to build on, and says nothing about whether you should be together.

  • Good: the first months, a long partnership, a close friendship.
  • Bad: the conversation after a fight, or "let’s finally talk properly" under pressure.
  • Never: without the other person agreeing to the whole format.

Set I

The lightest. You can still laugh and answer briefly here.

  1. If you could invite anyone in the world to dinner, who would it be?

  2. Would you like to be famous? In what way?

  3. Do you rehearse a phone call in your head before making it? Why?

  4. What would a perfect day look like for you?

  5. When did you last sing to yourself? And to someone else?

  6. If you could live to ninety and keep either the body or the mind of a thirty-year-old, which would you take?

  7. Do you have a secret hunch about how you will die?

  8. Name three things you think you and I have in common.

  9. What in your life are you most grateful for?

  10. If you could change one thing about how you were raised, what would it be?

  11. Take four minutes and tell your life story in as much detail as you can.

  12. If you woke up tomorrow with one new ability, what would you want it to be?

Set II

The answers get longer and the pauses before them get louder.

  1. If a crystal ball could tell you the truth about your life or your future, what would you want to know?

  2. Is there something you have dreamed of doing for a long time? Why haven’t you?

  3. What is the greatest accomplishment of your life?

  4. What do you value most in a friendship?

  5. What is your most treasured memory?

  6. What is your most difficult one?

  7. If you knew you would die suddenly in a year, what would you change about how you live now? Why?

  8. What does friendship mean to you?

  9. What part do love and affection play in your life?

  10. Take turns naming five things you like about the other person.

  11. How warm is your family? Do you think your childhood was happier than most?

  12. How do you feel about your relationship with your mother?

Set III

Now the questions are about the person opposite you, and about this moment.

  1. Make three true "we" statements each: "We are both feeling right now…"

  2. Finish the sentence: "I wish I had someone with whom I could share…"

  3. If we were to become close friends, what is the important thing I should know about you?

  4. Tell the other person what you like about them. Honestly — something you wouldn’t say to a new acquaintance.

  5. Share an embarrassing moment from your life.

  6. When did you last cry in front of another person? And on your own?

  7. Tell the other person something you already like about them.

  8. What, if anything, is too serious to joke about?

  9. If you died tonight, what would you regret not having said? Why haven’t you said it?

  10. Your house is burning. After the people and pets, you can save one object. What is it, and why?

  11. Whose death in your family would disturb you most, and why?

  12. Share a personal problem and ask how the other person would handle it. Then ask them to reflect back how you seem to feel about it.

When the list runs out

In the app the topics don’t end after one evening: thousands of questions, sorted by mood and depth.

Get DeepJoin

Common questions

How long does it take?

The study allowed about forty-five minutes for the whole list, a quarter of an hour per set. Without a timer it runs longer: pairs get stuck in the first set and never reach the third, which is the part the whole thing is built around.

Do these questions actually make people fall in love?

The headline is a journalist’s. The experiment showed that the list raises the sense of closeness between two people; it does not manufacture love. That distinction matters: the procedure adds intimacy where there is something to build on, and promises nothing where there isn’t.

Can we skip some of the 36 questions?

You can, but skip together and don’t jump whole sets. The escalation is what does the work: the third set without the first two turns into an uncomfortable interview.

Does it work for a couple who have been together for years?

Yes, and often better than for strangers. The third set asks things long relationships never get around to — not because the answers are hard, but because the occasion to ask never arrives.

Do we have to do the four minutes of eye contact?

It is part of the original procedure and it’s a shame to skip. The first minute feels endless, the second absurd, and somewhere in the third the awkwardness drops — which is exactly where most pairs notice the difference.

Is this good for a first date?

Set I certainly is; it was designed for strangers. Sets II and III are usually too early on a first date, less because of the questions than because they need forty unhurried minutes.

Do we need the app?

No, all 36 questions are on this page. DeepJoin matters afterwards: when the format worked and the questions ran out, the app has thousands more, sorted by mood and depth.

When the list runs out

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